Sunday, August 31, 2014

Chocolate Zucchini Banana Bread



Need a way to get even more vegetables into your diet? Look no further than chocolate zucchini banana bread.  It's will supply a full serving of fruits, vegetables, protein, vitamins, and minerals while tasting like a chocolate cake.  That's something I can get down with!

With a ton of zucchini sitting in my fridge from my garden, I decided it was time to whip up a annual chocolate zucchini loaf.  Usually I make it a few times over the summer, but this year I have been distracted by raw chocolate brownies :)  I'm glad I finally decided to make this, however, because it's the perfect light and fluffy chocolate loaf.  Grain free, this bread is made with coconut flour and lightly sweetened with maple syrup.  A touch of cinnamon and cayenne pepper make this truly a craveable snack.  Have it for breakfast with a smear of peanut butter, or toast it with a dollop of greek yogurt (or vanilla ice cream!)

You can have your cake, and eat it too.


Before I leave you this fine Sunday, here is an adorable Stella picture.  Isn't she precious?!


Chocolate Zucchini Banana Bread

1 cup grated zucchini
1 ripe banana
4 eggs
1 tsp vanilla extract
1/4 cup maple syrup
2 Tbsp coconut oil

1/3 cup coconut flour
2 Tbsp golden flaxseed, ground into a flour
3 Tbsp cacao powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
dash cayenne pepper (optional)
1/2 cup dark chocolate chips (optional)

Directions:
1. Preheat the oven to 375 F.  Line a bread pan with parchment paper, and grease the parchment paper with coconut oil (or olive oil, butter, non-stick spray, etc).
2.  Add the zucchini, banana, eggs, vanilla, maple syrup, and coconut oil to the base of a food processor.  Blend until everything is combined.
3.  Add the coconut flour, flaxseed, cacao powder, baking soda, salt, cinnamon, and cayenne pepper.  Blend until everything is combined. Stir in the chocolate chips.
4.  Pour the batter into the prepared pan and bake for 10 minutes at 375 F.  Turn the heat down to 350 F, rotate the 180 degrees, and bake for another 30-35 minutes, or until a toothpick inserted into the center comes out clean.  Let cool for 10 minutes before removing it from the pan and slicing.

18 comments:

  1. Never thought of adding zucchini with chocolate in a banana bread before.. awesome idea!

    ReplyDelete
    Replies
    1. It's wonderful, hope you enjoy it! Thanks for stopping by :)

      Delete
  2. How long does this keep in the counter top?

    ReplyDelete
    Replies
    1. It will last about a week in an air-tight container in the fridge.You can also store it in the freezer to keep it longer - I usually cut it into individual slices and put wax paper between them in a ziplock bag so you can easily grab one slice and defrost it.

      Delete
  3. I made this and it just came out of the oven. Oh my gosh it is so good! Moist and tasty!

    ReplyDelete
    Replies
    1. Glad you like it! Perfect for a cold winter day:)

      Delete
  4. Forget the bread, I want to eat your dog

    ReplyDelete
    Replies
    1. Definitely grain free.

      Delete
    2. Love your sense of humor! And the recipe...can't wait to try it.

      Delete
  5. Delicious Margaret! Definitely recommend including the cayenne pepper : )

    ReplyDelete
    Replies
    1. Glad you liked it! And I agree, a hit of cayenne in chocolate anything does wonders.

      Delete
  6. Just made this, it's light and moist and so easy to make. The recipie is nicely laid out too.
    definitely a keeper.

    ReplyDelete
  7. Do you need to press the water out of the zucchini before adding it in or is it ok to add in freshly grated?

    ReplyDelete
  8. I can't wait to try this :-) I went out and bought all the ingredients, but am missing the maple syrup! Any ideas for a substitution? Thanks!

    ReplyDelete
    Replies
    1. You can use honey or agave. Coconut sugar or brown sugar can be substituted as well, just add a Tablespoon or two of non-dairy milk to make up for the lack of moisture. Let me know how it goes!

      Delete